We all have those moments where we feel angsty, grouchy, and maybe just a little bit hopeless. Having a bad mood once in a while is normal. In fact, it’s a part of the human experience. Though it’s totally reasonable to have days where you feel less than chipper, it’s not wise (or even healthy) to let the bad mood take over.
Being in a foul mood isn’t just unpleasant for you; it also tends to make others around you feel uncomfortable. In extreme cases, bad moods can be relationship wreckers. If you’ve ever had a person snap at you due to a bad day, you already understand how a negative mood can make a relationship crash and burn.
If you’re feeling low, you owe it to yourself to do what you can to improve your mood. There are so many different ways to lift your spirits. One of the easiest ways to do it is to read up some mood changer quotes that help people rethink their lives and adjust their attitudes. These quotes, plus the background stories behind them, will be bound to inspire you.
8 Best Mood Changer Quotes
“If you’re going through hell, keep going.” – Winston Churchill
When it comes to people who had to deal with a lot of serious uphill battles, few faced as many as Winston Churchill. He regularly was rejected for Parliament prior to getting his first win in the elections at the age of 65. Then, when he finally did get elected, Hitler rose to power. He had to face the difficult decision of refusing to bow to the dictator in a world that pressured him to do so.
Churchill went through what most people would consider hell. He still made it out alive and serves as a reminder that things will improve if you don’t give up.
“It’s not whether you get knocked down. It’s whether you get back up.” – Vince Lombardi
Sports legend Vince Lombardi remains one of the greatest names in athletics, but he didn’t get there from giving up. He got there through hard work and getting back up, even when he had every reason to quit. If staying to it worked for this epic football hero, it will work for you.
“Be happy. It drives people crazy.” – Anonymous
Did you ever notice how many people just can’t stand seeing other people happy? It’s usually a sign that they, themselves, aren’t happy about their lives. Of course, their bullying can still hurt. That’s why this quote is so great. It gives you a way to fight back!
“You only have one life, and if it’s not going the direction you want it to, now is the time to make changes.” – Joyce Meyer
Think about how many people you know who live in camp “Shoulda-Woulda-Coulda.” They should have done something to change their lives. They would have if they knew how much it’d help. The worst? They totally could have.
Don’t be in that camp. Change things up today.
“You are today, where your thoughts have brought you. You will be tomorrow where your thoughts have taken you.” – James Allen
This is a rather poetic way of pointing out how your mood and your mindset tends to influence your life’s outcomes. A grouchy person might push people away, making him lonelier than he initially was. A mellow person might get invited to a party because of the good vibes he has. See the difference?
If nothing else, this quote reminds you to change your attitude for the better. It can and will change every little aspect of your life.
“Everyone has the potential to lead a fulfilling life. The difference is in how you look at things.” – Vishal Pandey
Vishal Pandey is the author of Positive Thinking, a book totally dedicated to helping people choose happiness. This quote is pretty blunt in terms of its nature. It doesn’t matter whether or not you are rich, popular, or pretty. What matters is that you take time to create a good life that gives back to the world.
A huge percentage of being able to be fulfilled and happy deals with having a positive outlook. Lighten up! Things aren’t that bad.
“Choose to be optimistic; it feels better.” – Dalai Lama
The Dalai Lama is one of the most enlightened people in the world, and his entire existence is based on helping the world become a better, happier, and more serene place. As the world’s representation of Buddha, he is often asked questions involving mood and happiness.
The beauty of this quote is that it’s oh, so simple.
“You never know when a moment and a few sincere words can have an impact on a life.” – Zig Zigler
Many people had moments where a total stranger just imparted serious wisdom or a pep talk changed the outcome of their lives. You never know when you can be that stranger, or when someone might actually care enough to be that person for you.
It’s the little things in life that can make a major difference in how you see the world. Who knows? Sometimes that stranger’s pep talk can even come from within!
“Don’t focus on regrets. Find your inspiration on what you can do now.” – Catherine Pulsifier
It’s way too common to end up in a bad mood over regrets. It’s normal to regret the what-if’s in life, but that doesn’t make it healthy. You can’t change what you did in the past. What you can change, though, is what you do in the future.
Keeping your mind in the future is a great way to make sure you get the most of your life’s joy out there…and it can also prevent history from repeating itself. At the end of the day, what you tend to focus on multiplies. So, you might as well focus on what you can change for the better, than the wrongs that happened before.